Aïkido Knowledge base
Kokyu-Ho when your wrist is held
Abdominal breath power throw
When your wrist is held
Align your toes while turning your body obliquely and position yourself alongside of your partner. Then twist your hips, with your arms moving in an upward swinging circle, and throw him down.
When your wrist is held
Align your toes while turning your body obliquely and position yourself alongside of your partner. Then twist your hips, with your arms moving in an upward swinging circle, and throw him down.
